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LONE WOLF

Lone Wolf
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Get a custom-built training plan tailored to your experience level & goals.

 

$20/Week
 

What you get

  • Individualized training plan, delivered all at once, based on athlete evaluation, experience, and goals.

    • Loaded into VdotO2 Training Platform

    • Complete with your custom paces for every workout

    • Specific to upcoming race, season, or general structure

  • 1 schedule adjustment each month of training program.

  • Open email access to Coach Danny as a resource throughout your training plan.

  • Allow 7-10 days for full program delivery

  • *Minimum of 8 weeks

Young Wolf
Feral cat
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FERAL CAT

1-on-1 coaching. Work with Coach Danny, weekly, to develop the best plan for you in pursuit of your goals
 

$200/Month

What you get

  • Individualized training plan based on athlete evaluation, goals, and performance

    • Loaded 2-4 weeks at a time into VdotO2 Training Platform

    • Complete with custom paces and notes for every workout

    • Specific to upcoming race, season, or general structure

    • Cross Training if requested

  • Complete access to your private coach as a resource throughout training cycle

    • Open and unlimited communication of your preference (email, text, call)

  • Access to the 16-week Run Feral Adjustable Strength Training Template

  • weekly tips and advice on prehab & mobility exercises

  • Pre-race meeting to discuss race strategy, performance, psyche, etc.

Feral Cat
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WILD HARE

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1-on-1 run coaching + custom weekly strength training to supplement our plan.
 

$250/Month 

What you get

  • Individualized training plan based on athlete evaluation, goals, and performance

    • Loaded 2-4 weeks at a time into VdotO2 Training Platform

    • Complete with custom paces and notes for every workout

    • Specific to upcoming race, season, or general structure

    • Cross Training if requested

  • Everything included in the "Top Dog" Strength Coaching Plan

  • Complete access to your private coach as a resource throughout training cycle

    • Open and unlimited communication of your preference (email, text, call)

  • weekly tips and advice on prehab & mobility exercises

  • Pre-race meeting to discuss race strategy, performance, psyche, etc.

Wild Hare
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